Skin Nutrition – Part 2 (Sea Buckthorn Berry Oil Supplement)

Sea Buckthorn Berry Oil Supplement (Omega 7)

An interesting supplement that is showing promising results in the improvement of conditions affecting the skin, dry eyes and mucous membrane disorders is Sea Buckthorn Berry Oil.

As well as having anti-inflammatory benefits, in tests women with vaginal disorders of dryness, itching and burning saw significant improvements.  In addition, dry eye syndrome symptoms in both men and women improved against a placebo group.

The berries are packed with vitamins, minerals and fatty acids, as well as being a source of protein and other essential amino acids.  One of the few plant sources that contain all four types of omega fatty acids, omega 3, 6, 7 and 9.

  • The wide ranging health benefit are due to its following actions:
  • Antioxidant
  • Supports cell and mucous membrane integrity
  • Immunoenhancing
  • Cholesterol lowering
  • And can be beneficial in cardiovascular health including blood clotting and lowering cholesterol and blood pressure.

I shall certainly be adding it to my list of supplements to try!  Retail price is £15.95 for 30 capsules. Click here to view on our shop.

Click here to read our first blog post on skin health and nutrition.